Monday, May 3rd, 2010
In order to gain weight in a healthy way, increase calories through the consumption of healthy fats, such as coconut milk or almond butter. Gain healthy weight while avoiding French fries and chips with tips from a registered dietitian and licensed nutritionist in this free video on nutrition and healthy ...
Posted in health minerals | 25 Comments »
Monday, May 3rd, 2010
Side effects of using acetyl-L-carnitine include insomnia, irritability, nausea, upset stomachs and GI distress. Discover why it's important to use a low dosage of acetyl-L-carnitine with help from a registered and licensed dietitian in this free video on health and nutrition.Duration : 0:1:24
Posted in health minerals | 15 Comments »
Saturday, April 10th, 2010
While pregnant, eating healthy is an important step in caring for the baby, so increasing calorie intake, taking prenatal vitamins, drinking more water, eating more protein and limiting fish intake can supply the baby with enough vitamins and minerals. Eat well while bearing a child with information from a registered ...
Posted in health minerals | 2 Comments »
Sunday, April 4th, 2010
Some vitamins that help with hair growth are vitamin A and biotin, but minerals like copper and zinc can help as well. Eat a diet that promote hair growth, or take a multi-vitamin, with tips from a licensed dietitian in this free video on health and vitamins.
Expert: Christine Marquette
Bio: Christine ...
Posted in health minerals | 11 Comments »
Wednesday, March 31st, 2010
The diabetic food pyramid is different than the regular food pyramid in that there are changes in the carbohydrates and proteins. Find out why the dairy group in the diabetic pyramid is only milk and yogurt with help from a registered and licensed dietitian in this free video on health ...
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Wednesday, March 24th, 2010
Multivitamins can be an excellent addition in the diet of someone who may be deficient in several vitamins and minerals. Discover how multivitamins can help to battles illness and infection with help from a registered and licensed dietitian in this free video on health and nutrition.Duration : 0:1:28
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Friday, March 5th, 2010
Exercises for lowering blood pressure are aerobic exercises, meaning that the body is using oxygen. Learn about cardiovascular exercises and lowering blood pressure with help from a registered and licensed dietitian in this free video on health and nutrition.Duration : 0:1:37
Posted in health minerals | 3 Comments »
Thursday, March 4th, 2010
This is a vitamin haul. I go over all the vitamins I take each day. I have not seen any other vitamin hauls on you tube and would love to see yours if you have one. I forgot to mention I take all of these vitamins with food for maximum ...
Posted in health minerals | 23 Comments »
Friday, February 19th, 2010
Vitamin D3, also known as cholecalciferol, is useful in maintaining bone health and decreasing pain associated with fibromyalgia. Find out how vitamin D3 can be made in the human body with help from a registered and licensed dietitian in this free video on health and nutrition.Duration : 0:2:2
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Monday, February 15th, 2010
The best time to take multi-vitamins is right after a meal with plenty of water, as many vitamins and minerals are fat soluble and require food in the system to be absorbed. Take a multi-vitamin after mealtimes with information from a registered and licensed dietitian in this free video on ...
Posted in health minerals | 3 Comments »